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If you're seeking serious tension release but don't have a partner willing to give you daily massages, the Muscle Max Massage Ball is the perfect solution. With this ball, you can work out knots and relieve stress all on your own. Experience the deep release of your trigger points today.
So, what exactly is myofascial release? It's a therapy that relaxes contracted muscles, leading to improved blood circulation and stimulation of the stretch reflex in muscles. Typically, you would have to pay for a session at a clinic or health center to receive this therapy. However, the Muscle Max ball offers a great alternative that you can use in the comfort of your own home, without the expensive doctor fees.
One area that often holds residual stress is the lower back. Rolling on a regular basis can help prevent tension build-up and provide much-needed relief for strained muscles.
The Muscle Max ball has a diameter of 3.2 inches, which is between that of a tennis ball and a softball. Made of high-density rubber, it can withstand weights up to 500lbs. This allows you to perform rigorous full bodyweight exercises and obtain ultra-deep tissue massages.
There are various techniques you can use with the Muscle Max ball to target different muscle groups. For example, you can perform the Wall Crawl by pressing the ball between your back and a wall to work out the tensest areas. The Quad Rollout involves laying on your side, placing the ball underneath your quads, and using your arms to roll back and forth. For a sitting foot massage, simply place the ball under your foot and apply pleasant pressure. The Glute Trigger Point technique requires you to lay on your back with your knees bent, place the ball underneath your butt, and roll until you find a trigger point. Lastly, the Shoulder Self Massage involves rolling the ball around the neck and shoulder area to release tension leftover from exercise or stress.
Incorporating rolling into your fitness routine can greatly aid in body recovery. Spend 5 to 10 minutes rolling out your sorest muscle groups before or after each workout.
The Muscle Max ball is not only great for use at home but also for travel and gym workouts. With the included travel bag, you can keep your therapy balls clean and easily take them with you wherever you go.
Our trigger point massager grid provides a responsive surface targeting experience. This innovative design allows for different angles of attack on tense muscles, ensuring effective relief.
The ball is designed for deep tissue treatment, delivering both immediate and long-term results. Its deep knobs reach far into inner muscles and joints, ironing out knots, relieving tightness, and improving circulation.
When it comes to muscle tension relief, the Muscle Max ball is large and in charge. Designed in Germany with high-density rubber, it can withstand up to 500 lbs, making it perfect for working out those nasty knots in big muscle groups.
We stand by the effectiveness of our product, offering a knot-free guarantee. If the Muscle Max trigger point ball doesn't work out your knots, we'll refund your purchase without any questions asked.
So, whether you're looking for relief at home, during your workouts, or on-the-go, the Muscle Max Massage Ball is your ultimate companion for tackling muscle tension and promoting overall well-being. Try it today and experience the difference it can make.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
is_discontinued_by_manufacturer | ‎No | ||||
product_dimensions | ‎3.2 x 3.2 x 3.2 inches; 7.76 ounces | ||||
item_model_number | ‎RU-49OD-TPAQ | ||||
date_first_available | ‎March 18, 2017 | ||||
manufacturer | ‎Epitomie Fitness | ||||
best_sellers_rank | #25,358 in Health & Household (See Top 100 in Health & Household) #24 in Manual Massage Balls | ||||
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