ProsourceFit Lacrosse Massage Ball

The ProsourceFit Lacrosse Massage Ball is the perfect solution if you're on a budget or if foam rollers are not effectively targeting your muscle knots. With its 2.5" (63mm) firm diameter design, this massage ball mimics the elbow of a masseuse and provides deep tissue massage by maneuvering between muscle groups and around bones.

Unlike foam rollers that have a larger diameter and softer surface, the Lacrosse Massage Ball is ideal for breaking up tough knots in small, hard-to-reach areas such as the shoulder blades, neck, hips, chest, lower back, glutes, and feet. Its smooth surface and density offer a better grip for self-myofascial release compared to alternatives like tennis and golf balls. You can use it while lying on the floor to target any tight muscle, or sit on a chair and place it under your hamstring or feet. For added convenience, you can put two massage balls inside a small bag and simultaneously target the muscles surrounding your spine and neck.

Regular use of the Lacrosse Massage Ball helps increase flexibility, range of motion, and overall mobility. Its small size makes it perfect for carrying with you wherever you go, whether to the gym, while traveling, or even at home for a quick massage without the bulk of foam rollers. It's also great for daily use and muscle rehabilitation.

This massage ball is an excellent option for athletes, weightlifters, and yogis who want to optimize their performance. It is suitable for both beginners and advanced users, and it comes in two colorful options – orange or blue – with a limited lifetime warranty.

Benefits of using the Lacrosse Massage Ball include targeted trigger point therapy, which reaches deeper into tight muscle fibers and tissues compared to foam rollers. It helps prevent injuries and correct imbalances by removing knots that can lead to muscle imbalances and decreased flexibility. The massage ball offers firm support and grip, ensuring it stays in place better than tennis balls while smoothly rolling along the skin. It is perfect for isolating tough areas and improving mobility in hard-to-reach regions like the shoulders, back, neck, glutes, and hips.

With its compact size, the Lacrosse Massage Ball is easy to take anywhere. It's ideal for travel and can be effortlessly carried from home to the office to the gym, allowing you to enjoy a quick massage anytime, anywhere.

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